Play your first routine

A routine is a set of exercises you play in order. Here is how to start one.

Steps

1. Open Ember and go to Plan. This is your home screen.
2. Find today’s routine in your list. Tap it to open.
3. Press Start. The first exercise shows on the screen.
4. Play along. The cursor moves with the music so you can follow.
5. When you finish, Ember saves your work to your history.

Move at your own pace

You can pause any time. Press Pause to take a break, then Start to go on. You can also slow the music down. Look for the tempo control near the top.

What if I do not have a routine yet?

Go to Library and choose Routines. Pick one that fits your level. Tap it, then press Start. You can also build your own later.